Small yoga class

Always bad news when yoga starts and there’re less than 6 in the class. There were 4 of us tonight, all known to the teacher, so he dispensed with the usual schedule of poses with varying levels of difficulty and pitched the class and what he believed we all could do. I’ve been hanging upside down from a rope, had my leg practically forced back behind my head, had to bend sideways leaning against the wall forcing my bad to be as straight as a board, and sat weighed down by sandbags in at least 5 hip-wrenching positions (if we’re unlucky we might normally get slapped with 2, and without the sandbag). Not sure I’ll be able to walk straight tomorrow.

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