So it’s been 6 months without or with low salt and am gradually, well actually sometimes head first, getting it back into my diet.
What I’ve missed:
- pizza
- potato chips (haven’t actually had any yet)
- (close your eyes Steph) pancetta fat
- mashed potatoes with salt on them
- parmesan cheese
- Won’t say peanut butter, as the low salt organic stuff we found is pretty good
So the good news is I don’t have anything nasty lurking in my head (physically that is!) but there’s probably too much stress and anxiety rattling around in there. Amazing how emotional ‘conditions’ can manifest themselves so physically. Might have to make some big changes next year … as I type this I know I won’t!
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As someone who spent far too much time ralphing into the toilet every morning out of stress… I might humbly suggest that ‘big changes’ are worth the hassle.
That’s awful. And a very compelling reason. I always take your advice seriously and even more so now that you’re famous! (Actually must blog that, Mother and Father and The Mister’s parents will all be very proud in that ‘that’s my daughter’s/son’s friend and I’ve met him. He’s such a lovely young man.’ kind of way!!)
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